Garden in raised planter.


We are excited to share recipes that reflect our belief that good taste and good health go hand in hand. Our doctors, nurses and dietitians are passionate about cooking wholesome food for a healthier life.

Kaiser Permanente caregivers post recipes and talk about important issues related to nutrition and health on Food and Health.

This enthusiasm for good, healthy food has taken hold with many physicians, nurses, dieticians and others at Kaiser Permanente.

Dr. Deborah Sailler and Lauren Chandler presenting.

Getting Saucy

Dr. Deborah Sailler, family medicine physician and culinary medicine specialist, and Lauren Chandler, chef educator, discuss the health benefits of herbs while creating two herb-focused sauces (peanut and chimichurri) to enhance several grilled veggie and rice noodle summer dishes.


Rosemary Dijon Hot Potato Salad

This healthier take on potato salad is completely plant-based and delicious when served warm.

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Spring Pea Soup with Miso and Tofu

This delicate pea soup with Japanese flavors features sugar snap peas.

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Multi-Grain Waffles with Strawberries and Mint

Treat yourself with this healthy comfort food topped with fresh berries.

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Food For Thought

ABC's of Gardening with Kids

Your kids can learn a lot and have fun helping to plant a vegetable garden.

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Food Prescriptions for a Healthy Diet

Kaiser Permanente's Food Prescription Team is developing and testing meal plans to improve individual health and help mitigate climate change.

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How to Eat Healthy Food That's Also Good for the Planet

A new Food Prescription Team is developing and testing weekly meal plans to help people achieve healthy and affordable diets.

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